Your trainer will have a pre-designed workout ready to go based on your goals and will be there to support you every step of the way. Each workout is different every time, so you’ll never get bored. Your personal fitness program will be whatever style aligns best with your goals and desires, whether that be strength training, HIIT training, or simply stretching; our fitness trainers are experts at all of it!
ACCOUNTABILITY AND SUPPORTYour trainer will monitor and count every rep and provide correction and encouragement along the way. Should you experience any discomfort or limitations along the way, your trainer will be able to make adjustments to your workout immediately to ensure you’re maximizing every minute of your training session. Your trainer will never leave your side.
PRIVATE
1/2 hour |
1 hour |
1 1/2 hours |
|
---|---|---|---|
1:1 | $60 | $100 | $130 |
2:1 | N/A | $150 | $195 |
3:1 | N/A | $175 | $230 |
Private training is charged on a per session basis. 2:1 & 3:1 Private training sessions are available if you have a group that would like to train together in a private setting